How Gen Z Is Solving America’s Crisis of Isolation
Gen Z is remixing and repurposing old spiritual practices to maintain a sense of community.
Browsing Tag
Exercise
44 posts
Seeing Yourself as Lazy Is Hazardous to Your Health
People who perceive themselves as less active than their peers are at greater risk of death—whether they're accurate or not.
Could Yoga Delay Cognitive Decline?
Veteran practitioners had increased thickness in a brain region linked to language and memory.
What Role Should Medicine Play in Fighting Obesity?
The Reed family we’re following on their weight loss journey in Austin, Texas, offers one perspective. By James…
Cómo Una Ley Puede Ayudar a Que Las Personas Rompan un Mal Hábito
Solicitando al gobierno para que te ayude a mantener tu resolución de Año Nuevo.
How a Law Can Help People Break a Bad Habit
Asking the government to help you keep your New Year's resolution.
The Spell of the Yukon River Quest
Three full days of paddling over 400 miles left me broken, bloody, and wanting more. Is it addiction?
Run Faster, Less Cancer?
Researchers find a link between intense exercise and a reduced risk of non-Hodgkin lymphoma.
Is It Time to Swap That Energy Bar for a Big Mac?
A new study finds that eating fast food after a workout is just as good for you as a PowerBar.
The Grad School Workout
Simple exercises to achieve physical perfection—or at least mental wellness—in a sedentary profession.