Engaging the Body Yields Behavioral Benefits
A new study finds that using motor skills while being asked to change behavior makes it more likely you'll follow the advice.
Browsing Tag
Exercise
44 posts
Yet Another Reason Why We’re Fat
Try not to pass by a gym on your way to lunch — at least if there are signs in the window promoting the benefits of exercise. You may end up eating more.
Honorable Ambassador From Nature-Land
Park professionals are searching for ways to reintroduce Americans to the great outdoors.
Walking the Gantlet Keeps Us Plump
UPDATED: A policy brief finds increased obesity among the poor is likely tied to structural obstacles in better eating and exercising.