The unsung glory of coming in last.
It turns out your biggest nutritional vice might actually not be so bad after all.
Hayley Birch collects some tips on nutrition, training, psychology, and more.
Hayley Birch takes marathon training to an extreme level.
Hayley Birch’s advice for anyone tackling their first 26.2 miles.
Hayley Birch subjects herself to a slew of tests in order to determine whether she—or anyone else—was born to run, and to improve her performance. Can she beat her target time?
Marathons are generally bad for your health, and the training takes up so much time. Try cutting them in half.
An in-depth investigation into the replenishing powers of carbonated water.
Arguably the greatest long-distance runner ever, Haile Gebrselassie is now aiming for a spot in Ethiopia's parliament.