Follow Your Bliss: You’ll Regret It if You Don’t
A survey of American academics suggests there are health risks to not acting on your calling.
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Satisfaction
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Más Evidencia de Que la Atención Plena Genera la Resiliencia
Los investigadores sostienen que es una razón importante por lo cual la práctica es tan beneficiosa.
More Evidence That Mindfulness Breeds Resilience
Researchers argue that's a major reason why the practice is so beneficial.
Not Happy? That’s Predictable
A new study shows that a number of factors influence unhappiness levels, while happiness isn't so clear cut.