Plenty of followers swear by meditation to cure a long list of ails. But how does it work? Neuroscientist Clifford Saron, of the University of California, Davis, and a Who’s Who of peers, are spending millions to find out.
“The computer is electronic cocaine for many people,” says UCLA's Peter Whybrow. “Our brains are wired for finding immediate reward." Which is why we can't stop.
To train future soldiers, the Department of Defense is using new technologies and centuries-old techniques, like yoga and meditation, to hone their minds, help them make better decisions on the battlefield, and prevent trauma.