How Gen Z Is Solving America’s Crisis of Isolation
Gen Z is remixing and repurposing old spiritual practices to maintain a sense of community.
Browsing Tag
yoga
6 posts
Yoga Mats in the Squad Room
Can a trendy, pop-psychology cottage industry actually improve the culture of the police and military?
Could Yoga Delay Cognitive Decline?
Veteran practitioners had increased thickness in a brain region linked to language and memory.
Yoga May Help Stave Off Dementia
In a new study, three months of practice helped seniors improve their faltering memories.
Digital Culture: Celebrating All Shapes and Sizes With the Yogis of Instagram
The #curvyyoga movement has attracted tens of thousands of followers who know the activity can be good for everyone.
Putting Group Fitness Classes in the Proper Light
Or, how simple lighting changes can affect our mood, energy levels, and alertness.