Delaying School Start Times Causes Alarm
Efforts to adjust school start times face logistical and political obstacles concerning after-school activities, transportation schedules and sporting events.
Browsing Tag
Sleep
36 posts
A Day in the Life of a Sleepy Student
They'll have better attendance, wreck fewer cars and be more agreeable. All we have to do is let high school students sleep in.
Get Plenty of Sleep Before Imitating Rock Gods
Paper reveals that players of a popular video game increase their performance when they've had a full night of rest.
No More Dozing Off in First Period
An 8:30 a.m. high school start time helps students get more sleep, stay alert in class, a pilot study finds.
Getting a Handle on Why We Sleep
New research shows just how harmful insomnia is and how necessary sleep remains.
The Best Things in Life are Z’s
Sara Mednick pits the world's No. 1 stimulant against napping in a test of memory.